The Staff Selection Commission (SSC) has officially announced the Physical Test Date for SSC GD Constable 2025. Candidates who qualified the written examination can now prepare for the Physical Efficiency Test (PET) and Physical Standard Test (PST) scheduled from 20 August to 11 September 2025. This is a crucial stage in the recruitment process, especially for aspirants aiming to join India's prestigious security forces like BSF, CISF, CRPF, and others.
In this detailed blog post, we’ll cover everything you need to know about the SSC GD Constable Physical Test 2025—from important dates, eligibility, height and running criteria, to how to prepare and what documents you need to carry.
📌 SSC GD Constable 2025 – Overview
| Particular | Details |
|---|---|
| Organization | Staff Selection Commission (SSC) |
| Post Name | General Duty (GD) Constable |
| Vacancies | 53,690 |
| Exam Conducted | 04 to 25 February 2025 |
| Final Result Declared | 17 June 2025 |
| Physical Test Dates | 20 August – 11 September 2025 |
| Mode of Test | PET & PST |
| Official Website | https://ssc.gov.in |
🗓 SSC GD Constable 2025: Important Dates
| Event | Date |
|---|---|
| Notification Released | 05 September 2024 |
| Application Period | 05 Sept – 15 Oct 2024 |
| Correction Window | 05 – 07 Nov 2024 |
| CBT Exam Date | 04 – 25 Feb 2025 |
| Result Declared | 17 June 2025 |
| Final Answer Key | 26 June 2025 |
| Score Card Released | 20 June 2025 |
| Physical Test (PET/PST) | 20 August – 11 September 2025 |
🧾 Application Fee Structure
| Category | Fee |
|---|---|
| General / OBC / EWS | ₹100 |
| SC / ST / All Female | ₹0 |
🧾 Payment Mode:
-
Online: Debit Card / Credit Card / Net Banking
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Offline: SBI E-Challan
👥 SSC GD Constable Vacancy 2025 – Force Wise
| Force | No. of Vacancies |
|---|---|
| BSF | 16,371 |
| CISF | 16,571 |
| CRPF | 14,359 |
| SSB | 902 |
| ITBP | 3,468 |
| Assam Rifles | 1,865 |
| SSF | 132 |
| NCB | 22 |
| Total | 53,690 |
👮 Category-Wise Vacancy Split
| Category | Male | Female |
|---|---|---|
| UR | 20,569 | 2,291 |
| EWS | 4,767 | 528 |
| OBC | 10,573 | 1,155 |
| SC | 7,056 | 799 |
| ST | 5,355 | 597 |
| Total | 48,320 | 5,370 |
🧍♂️ Physical Standards Test (PST) – Height & Chest Requirements
📏 Height Criteria
| Category | Male | Female |
|---|---|---|
| UR / OBC / SC | 170 cm | 157 cm |
| ST | 162.5 cm | 150 cm |
📏 Chest Measurement (Only for Male)
| Category | Normal | Expanded |
|---|---|---|
| UR / OBC / SC | 80 cm | 85 cm |
| ST | 76 cm | 81 cm |
🏃♀️ Physical Efficiency Test (PET) – Running Test Details
🔸 For General Candidates (excluding Ladakh Region):
| Gender | Distance | Time |
|---|---|---|
| Male | 5 Kms | 24 Minutes |
| Female | 1.6 Kms | 8.5 Minutes |
🔸 For Ladakh Region Candidates:
| Gender | Distance | Time |
|---|---|---|
| Male | 1.6 Kms | 7 Minutes |
| Female | 800 Meters | 5 Minutes |
📌 Note: PET is only of qualifying nature. No marks are awarded, but it is mandatory to pass.
🎓 Educational Qualification
To be eligible for SSC GD Constable 2025, candidates must have passed:
-
Class 10 (Matriculation) from any recognized board in India.
No higher education qualification is required. Candidates awaiting their results are not eligible.
🧠 SSC GD Physical Test 2025 – Preparation Tips
Preparing for the Physical Test is as important as clearing the written exam. Here are some tips:
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Start Physical Training Early: Practice running daily and gradually improve your stamina and timing.
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Maintain a Balanced Diet: A proper diet helps in maintaining physical strength and endurance.
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Practice Height & Chest Expansion: Make sure you meet the standard and work on exercises to improve posture and chest expansion if needed.
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Hydration & Rest: Stay hydrated and take adequate rest before the test day.
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Wear Comfortable Sports Gear: Wear sports shoes and breathable clothing on the PET day.
🧾 Documents Required for Physical Test
Carry the following original documents along with photocopies:
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Admit Card of CBT
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Aadhaar Card or Any Government ID
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Class 10 Marksheet & Certificate
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Caste Certificate (if applicable)
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Domicile Certificate
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4 Passport Size Photographs
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NCC Certificate (if applicable)
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COVID-19 Vaccination Certificate (if required)
📉 Expected Cut-Off Marks (CBT)
| Category | Expected Cut-Off |
|---|---|
| General (UR) | 138–148 |
| OBC | 135–145 |
| SC | 130–140 |
| ST | 120–130 |
| EWS | 138–148 |
📌 Note: The actual cutoff may vary by force and state.
📥 How to Check SSC GD Final Answer Key & Scorecard?
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Visit the SSC official website: https://ssc.gov.in
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Click on the “Answer Key” tab from the homepage.
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Select GD Constable Final Answer Key 2025.
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Enter your Registration Number and Password or DOB.
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Download and save the final answer key and response sheet.
✅ Selection Process for SSC GD Constable 2025
The complete selection process includes the following stages:
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Computer Based Test (CBT) – Completed
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Physical Efficiency Test (PET) – 20 Aug to 11 Sep 2025
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Physical Standard Test (PST) – Measured on the same PET date
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Medical Examination
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Document Verification
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Final Merit List
🔗 Important Links
| Description | Link |
|---|---|
| SSC Official Website | Click Here |
| Physical Test Date Notice | Click Here |
| Final Answer Key PDF | Click Here |
| Score Card Download | Click Here |
❓ FAQs – SSC GD Constable Physical Test 2025
Q1. What is the SSC GD Constable Physical Test Date 2025?
A: The physical test is scheduled from 20 August to 11 September 2025.
Q2. What are the height requirements for SSC GD?
A: For General/OBC/SC Male – 170 cm; Female – 157 cm. ST candidates have lower criteria.
Q3. How many posts are there in SSC GD 2025?
A: A total of 53,690 posts have been announced.
Q4. Is running mandatory in SSC GD PET?
A: Yes, running is compulsory and must be completed within the specified time limit.
Q5. What happens after the physical test?
A: Candidates who qualify PET/PST will proceed to medical exam and document verification.
🏁 Final Words
The SSC GD Constable Physical Test 2025 is a key stage in the journey to become a part of India’s central armed police forces. With over 53,000+ vacancies, this recruitment offers a solid career opportunity for 10th pass youth across the country. Make sure you are physically fit, well-prepared, and carry all necessary documents.
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